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Doctors often remind their patients to come in once a year to undergo a cholesterol test. Many of us just smile and nod, while some do intend to have the test done yearly. But most people either forget or purposely don’t go because they don’t see what the big deal is about having their cholesterol…

Read More Best Home Cholesterol Test Kits that are Quick and Easy to Use

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Bulletproof MCT oil is a product you can add to your food or bulletproof coffee that is meant to promote fast ketone production to fuel your brain. If you have read the book “The Bulletproof Diet” by Dave Asprey you will no doubt be keen to give his Bulletproof coffee recipe a try. One of his…

Read More Brain Octane™ Oil Benefits – 18x Stronger Than Coconut Oil!

microwave pottery bacon makers microwave pottery bacon makers

Perfect Bacon Every Time! With Pottery Microwave Bacon Cookers I really want one of these pottery microwave bacon cookers. I just love the simplicity of draping over slices of bacon then popping the mug together with the saucer shaped cooker into the microwave. The saucer is designed to collect all the fat that comes out of the bacon…

Read More Pottery Microwave Bacon Cookers for Perfectly Cooked Bacon

electric boiled egg cookers electric boiled egg cookers

One of the top pieces of equipment a low carb dieter needs in their kitchen is a quick and easy way to make boiled eggs. Really useful if you decide to go on an egg fast. Also, it is always a good idea to have food that has already been cooked ready in the fridge for…

Read More Guide to the Best Electric Boiled Egg Cookers for Perfect Eggs Every time 2018

Sausage Maker Machines and Meat Grinders Sausage Maker Machines and Meat Grinders

With a home sausage making machine, you can make endless supplies of your favorite low carb or keto meat sausages. All to recipes you have chosen to your own tastes. Most electric sausage maker machines will double up as grinders as well. This is handy as you can start off with chunks of raw meat,…

Read More Best Home Electric Sausage Maker Machines for 2018

  How to Cook Melt in the Mouth Roast Beef This low temperature and slow cooking roast beef recipe will show you how to cook melt in the mouth roast beef. Beef is a great food choice for those of us eating a low carb diet. In this recipe I describe a foolproof method of cooking roast beef,…

Read More How to Cook Melt in the Mouth Roast Beef – Slow Cooking Roast Beef Recipe

beef mince pie with a sour cream topping beef mince pie with a sour cream topping

I have found a great low carbohydrate ground beef recipe. I came across this when I ordered some meat from an online butchers called Donald Russell.  They were running a promotion and if you ordered a certain amount of meat you received a free booklet called “How to Meat Perfection”. This little booklet although small is packed with lots of…

Read More Ground Beef Pie with Sour Cream and Parmesan Cheese Topping