7 Keto DHEA Health Benefits

7 Keto Dhea Health Benefits

7 Keto DHEA Health Benefits 

I have been thinking about 7 keto DHEA health benefits, with the idea that I may decide to carry on taking this supplement.

For a while, I have been taking just DHEA together with a bioidentical progesterone topical cream. I must admit I did feel there was a benefit to my health when using this mixture of supplements. It just made me feel stronger and more resilient. As a post-menopausal woman in her 50’s, I took the DHEA because of the reported benefits of a reduction in the side effects of aging.

Jarrow Formulas 7-Keto DHEA, Enhances Metabolism, 100 mg, 90 CapsJarrow Formulas 7-Keto DHEA, Enhances Metabolism, 100 mg, 90 CapsIntegrative Therapeutics - 7-KETO DHEA Metabolite - 60 CapsulesIntegrative Therapeutics – 7-KETO DHEA Metabolite – 60 CapsulesPuritan's Pride Rapid Release Softgels, 7-Keto Dhea, 25 mg, 60 CountPuritan’s Pride Rapid Release Softgels, 7-Keto Dhea, 25 mg, 60 Count

I found most of my information on DHEA here It is a post by Jack Kruse all about DHEA that I would recommend reading.

Top 5 Reasons for Taking 7 Keto DHEA Supplements

  1. May have anti-aging benefits
  2. May help to prevent depression
  3. Could make skin less susceptible to sunburn
  4. May help cardiac function
  5. May improve bone mineral density in older adult

Sources and Further Reading

https://www.jackkruse.com/hormone-cpc-1-dhea/Effects of dehydroepiandrosterone replacement therapy on bone mineral density in older adults: a randomized, controlled trial – http://www.ncbi.nlm.nih.gov/pubmed/16735495

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2 Comments on "7 Keto DHEA Health Benefits"


  1. I’m a 55 year old woman who has been taking dhea for the past 3 weeks. I have experienced increased energy, mental clarity, a flatter tummy and muscle definition with no other changes in my routine. I do believe there is something to this!


  2. Hi Gina Thank you for sharing your experiences of taking DHEA . I’m a 58 year old women and in many ways I feel fitter and healthier than I did many years ago. I’ve been taking DHEA for some time now, and I believe they have benefited my health. I feel stronger and fitter all round, but I do change my routine regularly so it might be difficult to say for sure that the DHEA is behind this.

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