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Ketosis Diet Information from Around the Web Keto Low Carb Recipes MEXICAN ZUCCHINI AND BEEF Easy peasy recipe perfect if you are following a low carb high fat diet. We had a really good zucchini crop this year. The last few years, our plants ended up getting powdery mildew so they didn’t produce but one…

Read More Keto, Low Carb, Paleo Diet News and Recipes

Its funny how my life and opinions have changed over the years. A few years back I genuinely believed that a diet high in grains and low in fats and meat was a healthy one. I had this article to post as I thought it would be of interest to readers of this blog. Now…

Read More Macrobiotic Diet – Why I left this diet behind many years ago!

Since I wrote the following article in 2011 so much has happened to poor Nigella. She has been dragged through the courts as she had accused her assistance of stealing money. Her using cocaine was discussed. Also, a picture her with her husband’s (Charles Saatchi) hands around her neck, was published they divorced not long…

Read More The Men in Nigella Lawson’s Life – Lose Weight!