Book Reviews

Top 20 Ketogenic Diet Books Top 20 Ketogenic Diet Books

If you have an interest in trying a keto diet I would urge you to research the diet as deeply as possible before starting. For example, I really did not know that when you reduce your carbs you really need to up the salt content in your diet. Without doing this you will end up with a…

Read More Top 20 Books About the Ketogenic Diet: Best Keto Books for All in 2018

Modernist Cuisine: The Art and Science is a book written by Nathan Myhrvold, Chris Young and Maxine Bilet. The authors were helped by a team of around 20 people who tested and experimented to produce the new recipes and techniques. This book is aimed at the professional cook and the 5 volume set is pretty expensive at about…

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