Keto and Low Carb High Fat Recipes

After my success with cooking roast beef by the low-temperature method, I decided to give a  Lamb Shoulder the low temperature treatment. I love lamb and I thought long slow cooking would be ideal for the lamb shoulder joint. As before I followed the instructions from my book ” How to Meat Perfection” by Donald Russell. Basically, the…

Read More Roast Lamb Shoulder Recipe – Low temperature Method

feta cheese and bacon salad feta cheese and bacon salad

This Feta cheese and bacon salad was concocted from some ingredients I found in the refrigerator. I love cooking bacon until it is crispy and adding this to salads this makes a great bread crouton substitute in the salad good for us on low carb diets that try to avoid consuming bread. As a contrast the lovely salty but creamy texture of the feta cheese is…

Read More Feta Cheese, Olive and Bacon salad

keto meatloaf recipe keto meatloaf recipe

I have been thinking of cooking this keto meatloaf recipe for some time now. Finally I got down to making the recipe. This recipe is inspired by Alton Browns recipe in this book  “Good Eats the Early Years”. I recommend reading the book as there are plenty of recipes you could convert to low carb keto recipes. Just ignore the baking recipes. The book is…

Read More Keto Meatloaf Recipe – Alton Brown