Low Carb Diet Information

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Doctors often remind their patients to come in once a year to undergo a cholesterol test. Many of us just smile and nod, while some do intend to have the test done yearly. But most people either forget or purposely don’t go because they don’t see what the big deal is about having their cholesterol…

Read More Best Home Cholesterol Test Kits that are Quick and Easy to Use

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Bulletproof MCT oil is a product you can add to your food or bulletproof coffee that is meant to promote fast ketone production to fuel your brain. If you have read the book “The Bulletproof Diet” by Dave Asprey you will no doubt be keen to give his Bulletproof coffee recipe a try. One of his…

Read More Brain Octane™ Oil Benefits – 18x Stronger Than Coconut Oil!

Is Angus Beef Superior to Regular Beef? Is Angus Beef Superior to Regular Beef?

Angus beef is supposed to be superior to regular beef – in this article, I look at the reasons why this should be and whether or not there is any truth behind this assumption.  What is the difference between Angus beef and regular beef? The Aberdeen Angus breed of cattle was brought to the USA from Aberdeen in Scotland. They are a small…

Read More Angus Beef v Regular Beef

Treat You Can Eat on a Low Carb Diet Treat You Can Eat on a Low Carb Diet

Paleo Indulgences There are many Paleo dieters who enjoy some indulgences occasionally, such as coffee, alcohol and chocolates…without minding if these are Paleo or not. There are others who say a true follower would not indulge at all. However, dieters should really be asking whether these foods and beverages are healthy enough to add to…

Read More Treats you can Eat on a Paleo Diet

choosing the best meat to eat on a low carb keto paleo diet choosing the best meat to eat on a low carb keto paleo diet

Low Carb Diet Guide to Eating Meat Anthropologists can tell from human dentition that humans are omnivorous, that is, we eat both plants and animals. Early humans had a tough life, if they didn’t eat for a period, they became too weak to hunt or gather and perished. Plant-based food options were not what they…

Read More Guide to Eating Meat on a Low Carb, Keto or Paleo Diet