Low Carb Diet Information

Recently I’ve spent some time over at  Jack Kruse’s Blog  called Living an Optimized Life, reading about his ideas on the role of leptin in obesity. His blog covers many other aspects on the reasons behind the causes of obesity other than just leptin but for this post I’m just  concentrating on Jack Kruse’s leptin reset prescription.…

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Information on Chorizo Sausage There are two different types of Chorizo sausage, the first is the Spanish Chorizo which comes from the Spanish region of Andalusia, and is the chorizo sausage familiar to those living in Europe. To those living in the USA Chorizo refers to a type of Mexican sausage. The Spanish Chorizo Sausage The Spanish Chorizo is a coarsely textured sausage made from roughly chopped pork and pork…

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In an article published by the Guardian we find out about a Danish Chef based in Copenhagen who is due to open a paleo takeaway restaurant soon. His name is Thomas Rode Anderson, and he has been following the paleo diet since 2005. He is so passionate about the paleo diet he decided to open a takeaway restaurant. He wants others to…

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Best selling author Tom Woods describes the success he has had losing weight on the Primal Blueprint diet. He explains that people should forget about low fat and calorie controlled diet. Tom says cut out the bad carbohydrates like bread, pasta and rice, that the government recommend you eat up to 11 servings of a…

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Over at Chris Kressler’s blog called Medicine for the 21st Century, there is an interesting and highly recommended podcast, were he discusses the perennial problem of not only how to lose weight successfully but also how to keep the weight off. One of the great aspects of the podcast’s Chris Kressler creates are the really…

Read More Why is it so Hard to Lose Weight and Keep the Weight Off! Chris Kessler Explains.

The results of a comparison of weight loss regimes were published in 2007, in The Journal of the American Association. This study showed that the Atkins diet achieved the most weight loss compared to 3 other dietary plans namely The LEARN Diet, Ornish Diet and the Zone Diet. These are the diets used during the study. LEARN Diet…

Read More Are Low Carb Diets the Best Weight Loss Diets?