Low carb and Keto Diet Book Reviews

ketosis diet book review ketosis diet book review

I have recently been reading a book “The Art and Science of Low Carbohydrate Living” by Dr. Jeff Volek (at time of writing an associate professor at the University of Connecticut) and Steve Phinney who is a physician-scientist with 35 years studying diet. Both the authors have an interest in promoting low carbohydrate diets for health and…

Read More Book Review: The Art and Science of Low Carbohydrate Living.

Alton Brown Recipe Book Alton Brown Recipe Book

If like me you fell in love with the cooking show Good Eats by the eccentric and very funny Alton Brown you are sure to love this recipe book. The recipes are as featured in the first 80 episodes of the cooking series so you get plenty of information and recipes for your money. The…

Read More Good Eats the Early Years by Alton Brown: Book Review