Paleo and Low Carb Diet Information

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Jarrow Formulas 7-Keto DHEA, Enhances Metabolism Source Naturals 7-Keto DHEA Metabolite 50mg Life Extension 7-Keto DHEA 100 Mg   7 Keto DHEA Health Benefits  I have been thinking about 7 keto DHEA health benefits, with the idea that I may decide carry on taking this supplement. For a while, I have been taking just DHEA…

Read More 7 Keto DHEA Health Benefits as Seen on Dr. Oz

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This product promotes fast ketone production to fuel your brain. Bulletproof Brain Octane Oil – 16 oz. Bulletproof Brain Octane Oil 32 oz Bulletproof Upgraded Coffee Starter Kit- Brain Octane Edition If you have read the book “The Bulletproof Diet” by Dave Asprey you will no doubt be keen to give his Bulletproof coffee recipe…

Read More Brain Octane™ Oil Benefits – 18x Stronger Than Coconut Oil!

Intermittent Fasting If you are already interested in low carb high fat keto diets you will almost certainly have heard of intermittent fasting. If you are already adapted to a low carb diet then chances are you will find fasting both easy and even pleasurable. For many dieters, the idea of fasting is tempting, but the…

Read More Intermittent Fasting: A Fad or a Great Way to Lose Weight and Gain Health

One of the huge benefits to eating a low carbohydrate high fat diet is the effect this diet has on your blood sugar levels. Reducing your carbohydrate consumption appears to help stabilise your blood sugar levels, meaning  you don’t have those horrid lpw blood sugar crashes a couple of hours after a high carb meal.…

Read More Information on Blood Sugar Levels