Epi-Paleo Breakfast Fish Loaf 2.85kg pollack 596g tinned pilchards in salted water 836g tinned wild pink salmon 900g tinned Portuguese sardines in brine 1 tablespoon garlic and ginger paste 3 tablespoons Madras curry powder 1 tablespoon ground turmeric 1 tablespoon crushed dried red chilli Salt and pepper Place the pollack in the oven until just…Read More Fish Loaf Recipe
Courgettes are a member of the squash family, and can be placed in a grouping with other squashes that are termed “summer squashes”. Courgettes are also thought of as a baby marrows as the fruits are harvested while very small. If left to grow on the plant they will become marrow sized. Generally the courgette is green skinned,…Read More Courgettes or Zucchini
What is Polycystic Ovary Syndrome – PCOS? The disease polycystic ovaries syndrome “PCOS”, effects the way in which ovaries work. It is thought to effect millions of women around the world. PCOS is a major cause of infertility. Polycystic Ovaries Symptoms. Below are some of the outward symptoms of PCOS, however it should be noted…Read More Polycystic Ovaries Symptoms: Can a Ketogenic Diet Help?
If you haven’t heard of Jimmy Moore and his blog Livin La Vida Low carb I would definitely recommend taking a look at his websites and then visiting his forum. He is one of those people who have transformed their lives through changing their life style and by eating a low carb diet. Jimmy’s story…Read More Jimmy Moore – Livin’ La Vida Low Carb
Here is a summary of Christmas eating 2010. Happy New year – blimey its been over a month since I last updated this blog. Christmas and New Year are out of the way. I start back to work tomorrow after the Christmas break. Had plenty to eat over Christmas. The diet really went out of the…Read More Post Chistmas News – Christmas Eating News