Recently I’ve spent some time over at  Jack Kruse’s Blog  called Living an Optimized Life, reading about his ideas on the role of leptin in obesity. His blog covers many other aspects on the reasons behind the causes of obesity other than just leptin but for this post I’m just  concentrating on Jack Kruse’s leptin reset prescription.…

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paleo meatballs recipe paleo meatballs recipe

This is a tasty but easy meatball recipe. Everyone loves meatballs so make plenty, this recipe can easily double up so that you freeze portions for a quick and easy meal on another day. To make to recipe easier and less time consuming you can brown the meatballs by placing them onto a baking sheet and baking in the oven on medium…

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Information on Chorizo Sausage There are two different types of Chorizo sausage, the first is the Spanish Chorizo which comes from the Spanish region of Andalusia, and is the chorizo sausage familiar to those living in Europe. To those living in the USA Chorizo refers to a type of Mexican sausage. The Spanish Chorizo Sausage The Spanish Chorizo is a coarsely textured sausage made from roughly chopped pork and pork…

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Borscht is a soup, which is popular throughout Eastern Countries like Russia, Poland, Romania, Ukraine and Armenia. The beetroot is the main ingredient of borscht recipes. Beetroot gives the soup its distinctive dark red color.  Of course, there are many variants to this soup as the recipe has roots in peasant dishes of the Eastern European…

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I am a great fan of Chorizo; I love the paprika flavor it gives to any recipe. For these types of recipes with Chorizo Sausage you really need the air-dried type not the softer type of Chorizo. What is Chorizo? The Spanish sausage Chorizo is a type of preserved pork sausage, made from a mixture of…

Read More Chorizo Recipes; Pork and Chorizo in the Slow Cooker

Hollandaise sauce is a delicious yellow buttery sauce. Hollandaise sauce is one of the sauces from Classic French Cuisine. It has a terrible reputation for being very difficult to prepare as the sauce can turn to scrambled eggs if you are not very careful. Hollandaise sauce is classically paired with egg dishes, grilled meats and asparagus. There are…

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