Since I wrote the following article in 2011 so much has happened to poor Nigella. She has been dragged through the courts as she had accused her assistances of stealing money. Her using cocaine was discussed. Also a picture her with her husband’s (Charles Saatchi) hands around here neck, was published they divorced not long…

Read More The Men in Nigella Lawson’s Life – Lose Weight!

keto meatloaf recipe keto meatloaf recipe

I have been thinking of cooking this keto meatloaf recipe for some time now. Finally I got down to making the recipe. This recipe is inspired by Alton Browns recipe in this book  “Good Eats the Early Years”. I recommend reading the book as there are plenty of recipes you could convert to low carb keto recipes. Just ignore the baking recipes. The book is…

Read More Keto Meatloaf Recipe – Alton Brown

beef mince pie with a sour cream topping beef mince pie with a sour cream topping

I have found a great low carbohydrate beef mince recipe. I came across this when I ordered some meat from an on-line butchers called Donald Russell.  They were running a promotion and if you ordered a certain amount of meat you received a free booklet called “How to Meat Perfection”. This little booklet although small is packed with lots of…

Read More Beef Mince Pie with Sour Cream and Parmesan Cheese Topping