Jack Kruse

Cold Thermogenesis for Weight Loss Cold Thermogenesis for Weight Loss

I’ve just bought a product called a cool fat burner….. it is an ice vest that holds ice packs around those areas were your brown adipose tissue (BAT) is located. BAT is located around the back of the neck, including the trapezius and spinal column, and the chest area covering the carotid, subclavical and sternum…

Read More Cool Fat Burner – Possibly an Easy Way to Lose Weight Rapidly by Wearing an Ice Vest!

I first heard of the Aquatic Ape Hypothesis (AAH) by reading Jack Kruse’s Living an Optimal Life blogs on his epi-paleo Diet. It seems that this theory is controversial and is totally dismissed in academic circles as being hokum, as the current evolutionary theory is that humans descended in the African savannah. However, there are some supporters that keep the aquatic ape theory alive. These include the writer Elaine…

Read More The Aquatic Ape Theory: are we descended from aquatic apes?