7 Keto DHEA Health Benefits
I have been thinking about 7 keto DHEA health benefits, with the idea that I may decide to carry on taking this supplement.
For a while, I have been taking just DHEA together with a bioidentical progesterone topical cream. I must admit I did feel there was a benefit to my health when using this mixture of supplements. It just made me feel stronger and more resilient. As a post-menopausal woman in her 50’s, I took the DHEA because of the reported benefits of a reduction in the side effects of aging.
Jarrow Formulas 7-Keto DHEA, Enhances Metabolism, 100 mg, 90 Caps
Integrative Therapeutics – 7-KETO DHEA Metabolite – 60 CapsulesPuritan’s Pride Rapid Release Softgels, 7-Keto Dhea, 25 mg, 60 Count
I found most of my information on DHEA here It is a post by Jack Kruse all about DHEA that I would recommend reading.
Top 5 Reasons for Taking 7 Keto DHEA Supplements
- May have anti-aging benefits
- May help to prevent depression
- Could make skin less susceptible to sunburn
- May help cardiac function
- May improve bone mineral density in older adult
Sources and Further Reading
https://www.jackkruse.com/hormone-cpc-1-dhea/Effects of dehydroepiandrosterone replacement therapy on bone mineral density in older adults: a randomized, controlled trial – http://www.ncbi.nlm.nih.gov/pubmed/16735495
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I’m a 55 year old woman who has been taking dhea for the past 3 weeks. I have experienced increased energy, mental clarity, a flatter tummy and muscle definition with no other changes in my routine. I do believe there is something to this!
Hi Gina Thank you for sharing your experiences of taking DHEA . I’m a 58 year old women and in many ways I feel fitter and healthier than I did many years ago. I’ve been taking DHEA for some time now, and I believe they have benefited my health. I feel stronger and fitter all round, but I do change my routine regularly so it might be difficult to say for sure that the DHEA is behind this.