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Epi-Paleo Diet – Exploring Ways to Cook Fish

I have been trying to follow Jack Kruse leptin reset prescription. Recently he added another layer to the story with his Epi-Paleo Diet. In Jack’s Epi- Paleo Diet prescription he explains that we are biologically designed to eat a diet made up primarily of raw sea foods. Briefly, in this diet he recommends we eat at…

Sean Croxton Founder of Underground Wellness Presents his Real Food Summit

I have just heard that the Real Food Summit organized by Sean Croxton from Underground Wellness is reopening his day 1 presentations, by Joel Salatin, Chris Kresser and David Getoff. This is due to some technical problems Sean had with informing people of the beginning of the summit. I’m really pleased to hear about this myself as it gives…

Dawn French Weight Loss

Over the past year or so we have certainly seen a change in Dawn French, as she has lost a remarkable 4 stone in weight. This weight loss may have contributed to her being invited to become a judge on another of Andrew Lloyd Webers search for a star of a musical type program. I can’t wait to…

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