Keto and Low Carb Recipes

how to cook spaghetti squash

How to Cook Spaghetti Squash

When undertaking a low carbohydrate diet, that is a diet that promotes ketosis, you will find that the types of vegetables you can choose from is much reduced.  The spaghetti squash is a great vegetable that makes a reasonable substitution for pasta. It is a strange vegetable as once cooked the flesh comes out in…

beef mince pie with a sour cream topping

Ground Beef Pie with Sour Cream and Parmesan Cheese Topping

I have found a great low carbohydrate ground beef recipe. I came across this when I ordered some meat from an online butchers called Donald Russell.  They were running a promotion and if you ordered a certain amount of meat you received a free booklet called “How to Meat Perfection”. This little booklet although small is packed with lots of…

Easy Spatchcock Chicken Recipe

Best Spatchcock Chicken Recipe

Here is my attempt at producing the best spatchcock chicken recipe by Nigella Lawson I thought I would give this recipe from Nigella Lawson’s books Nigella Bites called spatchcock chicken. In her recipe, she prepares the chicken, then marinades it and cooks the chicken on the BBQ. However, I just cooked the chicken in a…

Spicy Chicken and Vegetable Kebab Recipe

Chicken Kebab Recipe: Spicy Chicken and Vegetable Kebabs

This is a great chicken kebab recipe to make chicken breast meat tasty and moist. The marinade permeates the chicken and makes every bite a moist tasty morsel. Let’s face it chicken breast meat can be pretty tasteless and prone to drying out. I would recommend that you buy flat stainless steel skewers, using these stops that annoying habit…

Low Carb Keto Diet Lemon Pepper Baked Chicken Wing Recipe

Keto Lemon Pepper Chicken Wing Recipe

These spicy baked pepper lemon chicken wings are perfect for game day parties, BBQ’s or anytime you need to whip up a casual, yet delicious, low carb appetizer. You will find that making your own homemade flavored seasonings is just so easy. However, finding the perfect balance of flavors is more of an art than…

Low Carb Side Dish Ideas

50 Top Keto Diet Side Dishes: Low Carb and Easy

I have gathered together 50 of my favorite keto diet side dishes recipes that are perfect for those following a low carb diet. People often worry that they won’t get enough vegetables on a keto diet, but if you choose wisely then you can actually have generous portions of these low carb vegetable dishes. ✅Keto Cauliflower…

Keto Cauliflower Cheese Soup

For Christmas I received a book by Tom Kerridge called Best Ever Dishes and very pleased I was to receive it too. I am a fan of his since watching his TV programs and appearances.  I just love to read through cookery books that have something to say about fresh foods and great produce and…

Keto Lamb Curry Recipe: Lamb Rogan Josh

Here is my recipe for Keto Lamb Curry. This is the dish I nearly always order whenever I visit an Indian restaurant. Whenever I visit our local Indian Restaurant I always order a lamb curry. On the menu are the following lamb curries, Lamb korma (coconut sauce), Lamb Bhoona (hot dry curry), Lamb Korai (onions and…

Baked Camembert Recipe

Baked Camembert: Jamie Oliver Style

This baked Camembert cheese recipe will serve about 4 people. Sorry if you are an out and out paleo this one is not for you. I think I watched a TV program where Jamie Oliver demonstrated this recipe. I have to say the end result is really tasty, also it is an impressive dish to serve at…

How to Cook Ham in the Oven

How to Cook a Ham in the Oven

Baking ham in the oven is my now my favorite way of cooking a ham joint. In the UK we call the uncooked ham gammon, not sure why but does sound confusing. Until recently I have always cooked my ham joints in the slow cooker, however, I have had a few disasters when the ham…