Sugar’s Sneak Attack: How Many Grams to Stay in Ketosis?
Sugar’s Sneak Attack: How Many Grams to Stay in Ketosis?
Maintaining ketosis can be tough when sugar lurks in unexpected places. Learn the ideal sugar intake threshold to stay in ketosis and prevent sabotaging your low-carb diet. We’ll share all the necessary information to empower you on your ketosis journey. Stay on track and achieve your health goals!